Wellio is an online learning platform that our students in Years 8 to 12 engage in as part of our REC program. Wellio helps students proactively improve their mental wellbeing using research-backed habits and techniques. Their programme supports students in improving their sleep, managing social media use, building healthy relationships, improving physical well-being, and reducing anxiety.
Alongside their work inside the classroom, Wellio also deliver a free webinar each term for parents. These sessions are designed to equip parents with practical tools to support the wellbeing of their children throughout the year.
The upcoming webinar for this term is titled Social Media, Boundaries and Cyberbullying: Guiding Teens Through the Digital World
With teens spending more time online, many parents worry about how to keep them safe while also nurturing their independence.
You鈥檒l leave this session with tools that help you:
- Set Clear Limits: creating guidelines for your family that balance independence with online safety.
- Spot Online Pressures: how to identify and address signs of cyberbullying or social stress.
- Supporting Digital Connections: strategies you can use to help teens develop safe, meaningful friendships in the digital space.
This 60-minute webinar is scheduled for Thursday 6 November, 6.00pm. You can register at
